The ceremony begins with a short meditation and sound healing, creating a high-vibration space filled with love and positive energy. The Cacao, prepared from raw, organic beans, is served warm, and participants are invited to savor its rich,  flavor mindfully.

 

Medicine music, sound healing, and mantras are integral parts of the ceremony.

Medicine music, with its soothing melodies and meaningful lyrics, helps to elevate the vibration of the space, facilitating a deeper connection to the heart and spirit. Sound healing, using instruments like crystal bowls, and chimes, creates resonant frequencies that promote relaxation and energetic alignment. Mantras, repeated sacred phrases or sounds, are chanted to focus the mind and invoke spiritual presence.

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The benefits of cacao in this ceremonial context are profound. Cacao is rich in antioxidants, magnesium, and natural mood enhancers like anandamide and theobromine. These compounds work together to promote feelings of joy, relaxation, and heightened awareness. The theobromine in cacao gently stimulates the heart, increasing blood flow and inducing a state of alert yet calm clarity.